images from shape.com
As promised, more tips rounded up from the internet on how to get incredibly defined abs! A little commitment and you’ll be showing them off in as many crop tops as your heart desires 😃 Just find a little space in your house, lay out something comfortable to lie on and get to work. I like to do mine as I watch a series or something, so I’m not just couch potato-ing away but feel like I’m hitting two birds with one stone, you know?
I love these gifs because they give such a clear depiction of what you should be doing that I won’t even include explanations. Visit shape.com here for more details on all the exercises and much more! PS: If you do try these with me, I’d love to see your results! Leave a comment below or tag me in your instagram pictures @crystalolisa to help me stay motivated😊😊 Thanks for dropping by!