8 Killer ab Workouts – Step #2

images from shape.com

As promised, more tips rounded up from the internet on how to get incredibly defined abs! A little commitment and you’ll be showing them off in as many crop tops as your heart desires 😃 Just  find a little space in your house, lay out something comfortable  to lie on and get to  work. I like to do mine as I watch a series or something, so I’m not just couch potato-ing away but feel like I’m hitting two birds with one stone, you know?

ab workout 1 ab workout 2 ab workout 3 ab workout 4 ab workout 5 ab workout 6 ab workout 7 ab workout 8

I love these gifs because they give such a clear depiction of what you should  be doing that I won’t even include explanations. Visit shape.com here for more details on all the exercises and much more! PS: If you do try these with me, I’d love to see your results! Leave a comment below or tag me in your instagram pictures @crystalolisa to help me stay motivated😊😊 Thanks for dropping by!

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3 Comments

  1. Ooooh, these look gooood! And you’re right, doing them whilst watching your fav TV series is a good way to go! I need to start doing my sit ups asap, I’ve been sick for about 2 wks and have fallen behind on my fitness, tsigh….( :

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